NOW FULLY BOOKED
HUGELY successful first “Awakening” event in August (testimonials at bottom of page)
and MORE DATES TO COME SOON

The Great Awakening
The Spiritual Wisdom Of Menopause And the Path to Radiant Longevity

There are two major portals for deep spiritual growth in a woman’s life: childbirth and menopause.  Both provide the opportunity for deep wisdom which can be challenging, transformational and ultimately empowering. It is the time of life for us to celebrate, acknowledge and remember who we truly are.

This two-day retreat is an invitation to celebrate menopause, whether you are at the start with perimenopause or have already gone through it,  as a spiritual acceleration and ultimately a longevity reset. A chance to upgrade your inner operating system, clarify your purpose, and cultivate radiant wellbeing for the decades to come.

We will explore:
•    The inner journey of awakening through life’s hormonal shifts
•    Longevity practices that nourish body, mind, and spirit
•    Support for nervous system health, joint and muscle vitality, heart and liver function
 •     The importance of sleep on our health and longevity
•    Practical tools for navigating some of the challenges such as dryness, anxiety, sleep loss, hot flashes, inflammation, fatigue, and brain fog
•    Yogic practices to build emotional steadiness, clarity, and resilience 

During this retreat we will be utilising the ancient and spiritual practice of Kundalini Yoga, Meditation and Yoga Nidra to deepen our healing experience and sharpen our understanding of this stage of life. It also helps provide us with the very practical tools to navigate this journey and continue the radiant flow into longevity. 

Our retreat takes place within the Energy Enhancement System (EESystem) in Thornbury South Gloucestershire—a revolutionary and cutting edge technology that creates a scalar energy field designed to support cellular repair and energetic rebalancing.
This field promotes an ideal environment for the body to:
•    Reset its internal systems
•    Release accumulated stress
•    Rebuild vitality from the inside out to increase longevity
•     Improve eye sight 
•     Encourage hair and nail growth
•     Skin rejuvenation 

By spending time in this coherent frequency field, we support the bodies own intelligence in restoring vibrancy, radiance, and renewal which is a deeply powerful ally in the path of longevity.

Also included:
Two infrared sauna sessions—known to support:
•    Hormone balance
•    Detox and cellular rejuvenation
•    Encourage sleep and activate a nervous system reset
•      Weight loss

Light meals will be provided throughout the weekend, created to support longevity, hormonal balance, and cellular nourishment—plus delicious juices and snacks.

Optional Overnight Immersion:
For those ready to go deeper, four participants will have the exciting opportunity to stay overnight in the EESystem, allowing the energetic integration and wisdom of the day to settle on every level.
Spending the night immersed in the Energy Enhancement System gives your body and energy field uninterrupted hours to absorb, settle and recalibrate everything you have experienced. While you rest, the field continues working—gently supporting cellular repair, energetic clearing, and deep intuitive insight.
Why stay overnight?
•    Let the nervous system fully unwind after a day of deep inner work
•    Support natural healing rhythms while you sleep
•    Wake up feeling clearer, lighter, and more connected to your inner wisdom
•    Gain a whole extra layer of benefit from the EESystem

Only four spaces available for the overnight.

Dates:
Saturday 9th August – 11am to 7pm
Saturday overnight (optional) – 9pm–8am in the EESystem
Sunday 10th August – 8am to 4pm
Pricing:
•    Two-day workshop including saunas and meals: £350
•    Workshop and overnight in the EESystem: £480

A £150 deposit will hold your space. Balance due by 15th July.
To book email Kirsty or Carolyn:

 kirsty@lovingtheyoga.com or carolynsyoga5@gmail.com

For more information About your Hosts : www.c-kyoga.com
About EESystem and Hummingbird Studio : www.hummingbird-ee.com 

“I arrived exhausted. I left relaxed and exhilarated... So much fun, so connected and loving...  Kirsty and Carolyn have such different, yet exquisitely complimentary, teaching styles! I think I am an official groupie now! I can't wait for the next retreat! My nervous system has settled... Thank you. From all of my heart...” Fliss xxx 

"Kundalini yoga is quite new to me and I’m glad I’ve found Kirsty & Carolyn to guide me. They are fun, inspiring & dedicated to making the world a better place through their big open hearted offerings. Blessings” Rowan

"Inspiring and harmonious teaching from Carolyn and Kirsty ... A magical and spiritual balm for the soul ... Highly recommended.” Annie B